5 Reasons Every Swimmer Should Lift Weights
/Here are just 5 reasons every swimmer would benefit from resistance training.
Read MoreHere are just 5 reasons every swimmer would benefit from resistance training.
Read MoreSmart strength training has always been a secret weapon in my own swim training, and that of my clients. And since high school the Vasa Trainer has been a center piece around my dryland training out of the water.
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