Dan is a senior, certified, strength and conditioning, and nutrition coach for a luxury gym in Manhattan, where in addition to one on one coaching and small group training, he also lectures as a master instructor for the company's' education department.
Dan obtained his degrees in Kinesiology and Nutrition from West Chester University, where he captained the men's varsity swim team as an All-American sprinter.
His coaching encompasses a lifestyle approach, emphasizing evidence based movement quality with nutrition and recovery. Training includes all qualities of total fitness with a bias towards strength and energy system development for athletes of all ages and abilities. Most recently he has shifted his attention to preparing individuals for ultra endurance events in running, swimming, and cycling. Coaching and participating in events that include the Escape from Alcatraz Triathlon, NYC Marathon, English Channel Swim Crossing.