Closing Out the Season: Winning the French Creek Racing Fall SwimFest 5k at Hopewell Lake

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Closing Out the Season: Winning the French Creek Racing Fall SwimFest 5k at Hopewell Lake

Coach Dan Daly closes out his 2025 open water season with a first-place finish at the French Creek Racing Fall SwimFest 5K at Hopewell Lake. In this recap, he shares what makes Hopewell Lake swimming such a special experience — from the calm, scenic waters to the strong community behind French Creek Racing. Learn about the race conditions, key takeaways from the season, and how Dan is transitioning from open water endurance to pool speed training this winter.

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Manhattan Island Marathon Swim: My 7 Hour 35 Minute Journey

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Manhattan Island Marathon Swim: My 7 Hour 35 Minute Journey

On September 10, 2025, I completed my solo Manhattan Island Marathon Swim, covering the 28.5-mile current assisted marathon swim distance in 7 hours and 35 minutes. After years of coaching and crewing this event, I finally took on the challenge myself. From the fast chop of the East River to the long Harlem and the powerful Hudson, the day was a test of rhythm, patience, and resilience — the true essence of marathon swimming.

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Five Years Strong: My Journey at the Balaton Átúszás

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Five Years Strong: My Journey at the Balaton Átúszás

Five years, five wins – a tradition that has become both a personal benchmark and a celebration of consistency. Coach Dan Daly shares his journey at the Balaton Átúszás, Hungary’s iconic Lake Balaton swim. From pacing 1:31 per 100m to securing first in the M40 age group, he reflects on lessons learned in endurance, technique, and mindset that swimmers everywhere can apply to their own goals.

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Best Books About Swimming for Swimmers

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Best Books About Swimming for Swimmers

Looking to sharpen your swim technique, build mental strength, or simply fall back in love with the water? This curated list of the best books about swimming covers everything from Olympic-level training to inspiring swimmer stories and cutting - edge coaching methods. Whether you're a competitive swimmer, a curious beginner, or a coach looking for fresh insights, these swimming books deliver motivation and practical takeaways alike. Dive in and discover new ways to elevate your performance - in the pool and beyond.

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A Step-by-Step Guide to Researching and Scheduling Your First English Channel Swim

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A Step-by-Step Guide to Researching and Scheduling Your First English Channel Swim

Dreaming of crossing the English Channel? Our comprehensive guide covers everything you need to know—from choosing the right pilot to mastering cold water endurance. Learn how to boost your chances of success with expert coaching in swim technique, programming, and strength training at TrainDaly.com. Whether you’re a first-time marathon swimmer or a seasoned athlete, this step-by-step resource will prepare you for one of the toughest challenges in open water swimming.

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