Closing Out the Season: Winning the French Creek Racing Fall SwimFest 5k at Hopewell Lake

Closing Out the Season: Winning the French Creek Racing Fall SwimFest 5k at Hopewell Lake

Coach Dan Daly closes out his 2025 open water season with a first-place finish at the French Creek Racing Fall SwimFest 5K at Hopewell Lake. In this recap, he shares what makes Hopewell Lake swimming such a special experience — from the calm, scenic waters to the strong community behind French Creek Racing. Learn about the race conditions, key takeaways from the season, and how Dan is transitioning from open water endurance to pool speed training this winter.

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Five Years Strong: My Journey at the Balaton Átúszás

Five Years Strong: My Journey at the Balaton Átúszás

Five years, five wins – a tradition that has become both a personal benchmark and a celebration of consistency. Coach Dan Daly shares his journey at the Balaton Átúszás, Hungary’s iconic Lake Balaton swim. From pacing 1:31 per 100m to securing first in the M40 age group, he reflects on lessons learned in endurance, technique, and mindset that swimmers everywhere can apply to their own goals.

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Join Me in the Open Water: Open Water Swimming Events 2025

Join Me in the Open Water: Open Water Swimming Events 2025

Swim with Coach Dan Daly for a season of unforgettable races across NYC and the Northeast — including the UrbanSwim: PRIDE and Liberty to Freedom swims, Lake George, and a solo 28.5-mile Manhattan Island Marathon. Whether you’re new to open water or looking to level up, these events offer the perfect mix of challenge, community, and coaching support. Explore the full race calendar, get inspired by past performances, and find out how to train smart and swim strong this season.

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The Ultimate Open Water Swimming Guide: Your Checklist to a Successful Swim

The Ultimate Open Water Swimming Guide: Your Checklist to a Successful Swim

Open water swimming offers a unique thrill, but preparation is key for a safe and successful experience. From mastering race starts and sighting techniques to selecting the best open-water swimming goggles and wetsuits, this comprehensive checklist has you covered. Learn how to handle feeding, navigate turns, adapt to weather conditions, and stay safe in different water types. Whether you're training for open-water swimming events or just diving in for fun, this guide ensures you're ready to tackle every challenge confidently. Ready to dive in? Read the full article!

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Choosing the Best Open Water Buoy for Swimming: Key Considerations Revealed

Choosing the Best Open Water Buoy for Swimming: Key Considerations Revealed

Swimming in open water comes with challenges — visibility, safety, and staying prepared. That’s where a good swim buoy comes in. In this guide, I’ll walk you through exactly how to choose the best open water swim buoy based on what really matters: visibility, storage, and comfort in the water. Whether you’re racing, training solo, or swimming for fitness, the right buoy will help you stay seen, stay safe, and swim smarter. I’ll also share my go-to buoy recommendations for beginners and experienced swimmers alike — plus practical tips to get the most out of your gear.

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