How to Swim Long Distance with Better Technique

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How to Swim Long Distance with Better Technique

Mastering long-distance swimming isn’t just about endurance—it’s about technique, pacing, and mental strength. As a Certified Strength and Conditioning Specialist, I’ve coached athletes from local events to Olympic trials, refining their stroke efficiency, breathing patterns, and training plans. In this guide, I’ll share expert tips on improving body position, increasing distance per stroke, and building stamina through structured workouts. Whether you're preparing for a 5K swim or just want to swim farther with less effort, these proven strategies will help you conquer long-distance swimming with confidence.

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The Magic5 Custom Goggles: A Game-Changer for Swimmers

/ Train Daly, LLC/
The Magic5 Custom Goggles: A Game-Changer for Swimmers

Experience unmatched comfort and precision with Magic5 custom goggles, designed specifically for swimmers who demand the best. Unlike traditional one-size-fits-all goggles, Magic5 utilizes advanced facial scanning technology to create a perfect fit tailored to your unique face shape. As a competitive masters and open water swimmer, I made the switch from Swedish goggles, which I used throughout my age-group and college career, to Magic5, and the difference is extraordinary. Since adopting Magic5, I've experienced fewer leaks, less drag, and unparalleled comfort during every swim. Whether you're training for your next race or just looking to enhance your swimming experience, these custom goggles are a game-changer. Plus, you can get 20% off your order with the discount code DALY20. Explore Magic5's range of swim gear, including kickboards, pull-buoys, finger paddles, snorkels, and even kid-sized goggles, to elevate your performance in and out of the water.

Discover the Magic5 difference and revolutionize your swimming today!

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