Beginner Swim Workouts: The Best Starting Point for Swimming Laps

Beginner Swim Workouts: The Best Starting Point for Swimming Laps


Looking for a beginner swim workout plan to help you get started in the pool? This guide is designed for entry-level swimmers who want to build confidence, improve technique, and swim laps for fitness. You'll learn the best swim workouts for beginners, how many laps to swim, how long your workout should be, and essential tips for swimming workouts for beginners. Plus, get access to helpful videos on flutter kick technique and dryland exercises for swimmers. Whether you're swimming for exercise or training for your first race, this beginner swimming workout plan will help you swim smarter and stronger.

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Moving Some Kilos in Budapest!

Moving Some Kilos in Budapest!

Kick off your new year right by staying active, even while traveling! On a holiday visit to Budapest, I made sure not to let indulgent meals and relaxation derail my fitness goals. From full-body workouts in a small, Soviet-era apartment gym to playing soccer and water polo, I found creative ways to stay conditioned. Whether you're in Hungary or anywhere else, it’s important to prioritize fitness during your travels. Start the year strong by scheduling your workouts, and don’t let the holidays be an excuse for deconditioning. Ready to stay fit on your next trip?

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